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Meet The PAV Team
Ally McCrory
Owner and Instructor
Ally completed her 200 RYT at Brooke Hamblet's Teacher Training School, and has also completed Level One conducted by Baron Baptiste, Outreach Yoga Training, Art of Assisting, Xen Strength Weighted Yoga, Yoga Shred with Sadie Nardini, Yoga for Women and Pregnancy Workshop, Cyndi Lee Restorative Yoga Training and workshops taught by Rodney Yee.
Yoga has been instrumental in understanding how my body works with my mind. I love the connection between the two and learning how yoga improves our physical bodies.
Rebekah Kimsey
Instructor
Rebekah discovered Yoga in 2014 after a friend (who spent 7 years trying to talk her into trying yoga) invited her to attend a class. After that first yoga experience, Rebekah was hooked!
Rebekah works as a pediatric cardiac intensive care nurse. She encourages many types of self-care, with yoga being the primary form.
She believes yoga is not about being able to twist one’s body like a contortionist, but rather it is about THE BREATH. Rebekah believes yoga is for every ‘BODY’.
Rebekah is a 200-hour RYT and has also certified in Outreach Yoga.
Amy
WAllace
Instructor
I have been a part of the Pav family for almost 6 years, and my only regret is that I didn’t find yoga earlier in life.
Away from the mat, I love to hike, camp, paddleboard, roller skate...anything outdoors. I am a retired school teacher, have one daughter who’s married, a dog and cat, and am eagerly awaiting grandkids.
Like many of you have discovered, this yoga thing and these yoga people have the power to change your life.
BKS Iyengar-
“Yoga does not change the way that we see things, it TRANSFORMS the person who sees.”
I look forward to facilitating, sharing, growing, and celebrating with you in your transformational journey! See you in the studio.
Amy has completed her Baptiste Yoga Instructor training and is a certified Baptiste yoga instructor.
Rebecca Finley
Instructor
Hi! I signed up for my first yoga class about 20 years ago as a college student and quickly dropped it for something else! A few years later I was sprinting through a very stressful career, tired, anxious, sick, stressed-out and completely burned up. I found my dusty mat and I gave it another try. Except, I left before shavasana each time because I felt I didn’t have time to be still for 5 minutes; much less breath deeply.
Thankfully an instructor convinced me to stay for the end and really feel the restoration and renewing of my practice. I then discovered the magic on my mat!
In 2013 I decided to take my practice further and received my 200 hr teaching certification from Dallas Yoga Center. When I’m not on my mat you can find me with my husband, Cooper and our daughter Jane Isabell, at the ranch feeding cows and riding horses! Or maybe selling houses!
I love guiding you through your yoga practice and helping you obtain deeper asanas and breath. I can’t wait to see you at Pav!
Agape
Shauna Casey
Instructor
Shauna began practicing yoga as a both a way to workout and shake stress while wedding planning four years ago, and she stuck around for all of the incredible benefits. She has been teaching yoga for two years now and has loved every minute of it. She believes in helping others develop a deeply personal yoga practice by embracing individual needs. Shauna is an Air Force brat, Aggie, Coach’s Wife and the proud mother of her one year old daughter.
Shauna is a 200-hour RYT with a degree in Psychology and a passion for mental health. She believes in the healing power of having a mind-body connection.
Claire Decker
Instructor
Hi Everyone! I’m excited to begin this new adventure with my Pav family. I’ve been an active yogi for 15 years and am eager to share my passion with others.
When I’m not on my mat, my husband and I operate our beef business on the ranch where we live and raise our two children, Campbell (5) and Leighton (3).
Yoga refreshes, restores, and transforms people. Practicing is essential to my well-being consistently provides healing, balance and peace in my life. I will guide others in the sacred connection between body and mind through breath and movement. I believe in the power of yoga and am honored for the opportunity to lead others in this practice.
Meet you on the mat!
Claire has completed her Baptiste Yoga Instructor training and is a certified Baptiste yoga instructor.
Wade Spradlin
Instructor
Wade has stepped back into teaching this year and we are glad to have his energetic encouragement at Pav Yoga!
Wade is absolutely a people person and loves to share the benefits of yoga with anyone that is interested. You could say Wade doesn’t know a stranger.
When you take a class with Wade be prepared push the limits of yourself as he combines his Power Vinyasa Flow training with many years of weight lifting, karate, basketball, football, baseball, track, golf, and bike riding. You might even hear him say to you “Is that all you got today?” Whatever that is? It is all it needs to be… Yogi Up, show up…
Drop into a class with Wade at our Weatherford studio!
Wendy Oswood Instructor
Wendy has been practicing yoga since 2016. In 2018, she found Pav Yoga and the practice to be the perfect combination of stress reliever, fitness program and spiritual growth outlet she didn’t know she was looking for.
She is a wife, mother of 2 grown children, and a horseman. Wendy has been a Junior High
Science/Art teacher, Photographer, a partner with her husband in their Stallion Station business, and a competitor in the 2022 Mongol Derby. She enjoys horse endurance riding, art, walking
her dogs, and clean nutrition. After completing her 200 hour PYTT in 2023, Wendy has found
mental, physical and spiritual growth through the Baptiste Power Yoga body work at Pav and is
very excited to share this empowerment with others!
Kenzie Medlin
Instructor
Kenzie is a 200 hr RYT
I am so excited to be back at PAV Yoga! In 2020 I became a registered yoga instructor and began sharing my passion for fitness with others. During my hot power vinyasa class you can expect to connect deeper with your body and challenge yourself mentally. But most importantly we will have fun! When I am not teaching or practicing yoga, you can find me hiking, cooking, hanging out with my boyfriend and personal training!